THE 5 DAY RESTORATION CHALLENGE - MORE THAN JUST SELF CARE…
Have you ever wondered why you take better care of everyone else than you do of yourself? I know I did. Okay. I do. Toward the end of 2018 I turned 40 and realized I had spent the last two years going through the motions of my life. This wasn’t some midlife crisis! I was present for my kids, somewhat for my husband but felt like I wasn’t showing up for myself. […]
EVER WONDER IF YOU TAKE BETTER CARE OF YOUR PATIENT’S THAN YOURSELF?
Karen Townsend, BS, RN is an ER nurse and nurse advocate. Specializing in hip dysplasia and self-care, she artfully combines humor and raw honesty to help nurses, students and patients learn to both advocate for and take care of themselves. Read her bio here.